MJCS offers a variety of adult education classes. Whether you are new to Judaism, are a lifelong learner, or simply have an interest in a particular subject, there’s something for everyone. Come learn with us!
Actress Jennifer Aniston admitted that at the age of 30 she began to have health problems, particularly with sleep. American doctors, in a conversation with Eat This, Not That, named the signs of chronic, like Aniston’s, insomnia. According to the American Academy of Sleep Medicine, up to 10 percent of people suffer from chronic insomnia Jennifer Aniston plastic surgery movie. “A person has insomnia if they don’t sleep or have trouble falling asleep most of the week. If it lasts less than three months, insomnia is acute. Lasting longer than three months, insomnia becomes chronic,” psychologist Alicia Roth pointed out.